Are You Doing All You Can To Fight Sarcopenia? - Part 2
It has been known for a long time that strength training, or lifting weights, increases muscle mass. However, until relatively recently,...
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Stephen O'Reilly
Oct 21, 20204 min read
Are You Doing All You Can to Fight Sarcopenia? – Part 1
The idea that frailty because of muscle loss in old age is inevitable, is a myth. Most people’s fears or major health concerns as they...
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Stephen O'Reilly
Jun 29, 20208 min read
Candida and it's Potentiating action on Addictions such as Alcoholism
What is Candida The human digestive tract contains a microbiome, or living environment, housing around 50 trillion bugs that weigh in...
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Stephen O'Reilly
Jun 20, 20207 min read
The Edge Program - Genesis of a New Approach - Part 4
It was amazing how once I had removed the fog of cognitive dissonance and emotional bias, and stopped allowing myself to be ‘sold’ ideas...
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Stephen O'Reilly
Jun 13, 20204 min read
A sporty life, but a lack of self discipline - Part 3
A guest blog by Ed Collins, his view from the trenches of The Edge Program Fast-forward to April 2019 So, after a lot of insight and...
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Stephen O'Reilly
Jun 7, 20203 min read
What is Electrical Food and why do we need it? - Part 2
So if we don’t really understand foods on a bioelectrical or quantum level, how can we manufacture or replicate them? We cannot. This is...
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Stephen O'Reilly
May 29, 20204 min read
The Edge Program - Genesis of a New Approach - Part 3
This brings me back to timing again, and the third pivotal event that occurred in and around that time. A few years previously I had...
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Stephen O'Reilly
May 22, 20203 min read
A sporty life, but a lack of self discipline - Part 2
A guest blog by Ed Collins, his view from the trenches of The Edge Program All I can remember by the age of 36 was that after taking a...
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Stephen O'Reilly
May 17, 20203 min read
The Edge Program - Genesis of a New Approach - Part 2
Now, here is the reason I made the point earlier about ‘timing’. Some call it coincidence…some call it the law of attraction…others,...
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Stephen O'Reilly
May 16, 20203 min read
What is Electrical Food and why do we need it? - Part 1
What is Electrical Food and why should we eat it? A more correct way of describing it would be ‘what are the foods that contain...
159 views1 comment
Stephen O'Reilly
May 16, 20203 min read
A sporty Life, but a lack of self discipline - Part 1
A guest blog by Ed Collins, his view from the trenches of The Edge Program Hi everyone, my name's Ed Collins I'll start this blog my...
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Stephen O'Reilly
May 16, 20205 min read
The Edge Program - Genesis of a New Approach - Part 1
‘The Edge Program’ was devised out of personal necessity nearly 20 years ago. The reason being life had quite simply become a bit of a...
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